Keeping up healthy habits right now can be a challenge, to say the least. Gyms are closed, and we’re spending a lot more time in our kitchens brainstorming recipes to keep things not only interesting, but also on track health-wise.
WW Canada (formerly Weight Watchers) understands that maintaining healthy habits can be extremely difficult in these times of stress and uncertainty — and even harder for those who feel isolated and alone.
The wellness company, which was built on a strong community of members, understands the power of connectedness. As such, it’s inviting anyone who wants help with their personal wellness to join its incredibly supportive community for one month absolutely free.
You read that right. New members who join between April 15 and April 30 will receive a full-access membership to WW Canada’s award-winning weight loss and wellness app for free for a whole month! You can view the complete offer terms here.
If you’ve been wanting to work on your wellness but haven’t yet found the time to plan out a healthy eating plan or workout regime, now can be a great time to get set and start working toward your goals.
To help you on your journey, the WW app gives members a weight loss plan that’s backed in behaviour change science (to help you stick with your goals) and based on a personalized assessment. Each day you’ll also track how you move, accumulate FitPoints, and monitor what you’re eating with the program’s signature SmartPoints.
Sign up and you’ll also get access to more than 5,000 recipes and meal ideas that not only look good, but taste just as good, too. Think Wild Blueberry Hand Pies, Creamy Alfredo Mac and Cheese, and Southwest Inspired Black Beans and Eggs. Already love to cook? You can make your own recipes or customize what you find online to suit your tastes and dietary needs.
Wellness is about more than just what you’re eating, though. WW Canada connects members to a community of peers and resources for mindfulness and fitness through partnerships with Headspace and Aaptiv, as well as 24/7 live chat coaching and access to their private social platform called Connect.
In response to physical distancing needs, WW has also taken its in-person workshops online and is offering Virtual Workshops to all members via Zoom.
If you’re looking to take your wellness to the next level with WW Canada’s supportive community and incredible deal, get started here.