Grouse Grind trail will officially reopen to hikers this weekend
If you’ve been eagerly awaiting your chance to climb nature’s stair master, you’re in luck because the Grouse Grind trail is reopening just in time for the long weekend.
Metro Vancouver Regional District announced the Grind will be open to the public on Friday, April 18.
The 2.5-km trail, which is located in Grouse Mountain Regional Park, will be open from 7 a.m. to 6 p.m. every day.
The trail also comes with some improvements, including a 150-metre stretch that has been rebuilt between the half and three-quarter marks to add safety for hikers.
Metro Vancouver noted that additional upgrades will be made to the upper portion of the trail in the fall when the Grind closes for maintenance between October 14 and November 7.
The iconic trail is known to be one of the region’s more difficult hikes due to how steep it is. The path starts at 300 metres of elevation and reaches 1,090 metres throughout its duration.
“We’re thrilled to announce that it’s finally Grind season,” said Mike Hurley, chair of Metro Vancouver’s board of directors, in a statement.
“This iconic trail, located in a popular regional park, is one of many opportunities Metro Vancouver provides to residents and visitors to get outside and experience natural spaces.”
Grouse Grind/Facebook
Those planning on visiting the trail should come prepared with proper footwear and clothing, as well as water, snacks, and a cellphone.
“It’s important to be in good physical shape to tackle the trail and people with any health issues, like high blood pressure and heart problems, or breathing problems such as asthma, are advised not to attempt the steep climb,” stated the regional district.
Hikers are also advised to leave enough time to finish the trail before it gets dark. Downhill hiking is not permitted on the trail, and visitors will need to take their return trip via the Grouse Mountain Resort Skyride and Gondola or the BCMC Route.
Dogs are not permitted on the trail.
This year’s Grouse Grind opening comes a few weeks earlier than last year’s. In 2024, there were also several changes made to the trail, including a new trailhead entrance, new seating, a water fountain, stretching bars, and better access for first responders.
Will you be hiking up the Grouse Grind this year? Let us know in the comments.
With files from Amir Ali