10 self-care spots in Montreal to pamper yourself this week

Mar 16 2021, 12:25 pm

You don’t need to have watched Parks and Recreation to live by Tom and Donna’s infamous motto: Treat. Your. Self. And thankfully, Montreal is filled with some of the finest establishments to up your self-care game.

Spring cleaning season is nigh, and as we prepare to get rid of the old to make space for the new, it might be the right time to bring some relaxation in as well.

Whether you’re celebrating, having a bad day, or just in the mood for a little extra TLC, here are 10 great places to check out in Montreal when you want to pamper yourself.

Spa Ovarium


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This is probably the place that offers the most unique self-care treatments in Montreal. What Spa Ovarium is mainly known for is their flotation bath, which is “an egg-shaped sensory isolation tank” and contains copious amounts of Epsom salts to make sure you stay afloat. If that’s not your thing though, they also have other treatments, including cool futuristic-looking light therapy sessions.

Avie Spa & Coiffure

Self-care is serious business at Avie. They have body treatments, manicures, massages, everything. And if you really want to go all out, you’ll love their Turkish hammam package.

Temple KÀ


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Mix together spirituality and relaxation, and you get Temple KÀ. Their team is made of three women who specialize in energy healing, tarot readings, yoga, and more.


Gentlemen, this one’s for you. Mann is a spa that specializes in masculine care. Currently, they offer facials, massages, nail care, and waxing services, with more of their treatments reopening soon according to upcoming COVID-19 measures in Montreal, but that’s still plenty to indulge in a true self-care day.

Ongles J&T


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Located steps away from Frontenac station, Ongles J&T is a hidden gem when it comes to Montreal nail salons. It’s run by a small team, but you can feel their cheerful energy as soon as you walk in, and their services are extremely affordable.

Espace Nomad

Espace Nomad is really a one-stop shop for holistic treatments. You’ll find massages, facials, and body treatments for the whole family.

Spa Escale Santé


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Spa Escale Santé doesn’t mess around with massage therapy. Their services are very diverse, offering Thai, Californian, hot stone, bamboo, reiki, and many more kinds of massage services for all your needs.

NStyle Beauty Lounge

If you’ve been looking to get fancy with your new manicure, NStyle is the place to do it. They also offer other beauty treatments if you’d like to pamper yourself just a little bit more.

Spa William Gray


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At Spa William Gray, you’re certain to get the finest quality care and equipment there is. You can get sound therapy, a Himalayan salt detox treatment, a certified organic facial, and more.

Salon Deauville


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Any aesthetic treatment you could ever dream of, Spa Deauville offers — and they do it flawlessly too. Whether you just want to stop by to get your makeup done or want a whole new hairdo, their team will take care of you.

Elyette LevyElyette Levy

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