14 dynamite spots for healthy, quick bites in Vancouver

It may be the new year, but if you’re anything like us, your schedule is as busy, if not busier, than it was last year. Naturally, that makes some New Year’s resolutions difficult, especially when it comes to eating healthier.
When running around Vancouver and wanting something quick to eat, it’s easy to fall back on the old, reliable cheeseburger from your favourite fast-food joint. But we’re here to tell you that fast food can also be healthy.
In fact, Vancouver has plenty of great healthy fast-food spots. Here are some excellent spots in Vancouver to grab a quick and healthy bite.
Tractor
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Tractor has some incredible dine-in and takeout options featuring good, wholesome eats. Head to one of Tractor’s many locations to check out a long list of veggie salads, proteins from the grill, soups, stews, salads, and sandwiches.
Address: 547 Robson Street, Vancouver
Phone: 604-343-2370
Address: 335 Burrard Street, Vancouver
Phone: 604-343-1195
Address: 1903 W 4th Avenue, Vancouver
Phone: 604-343-1164
Address: 1751 Quebec Street, Vancouver
Phone: 604-343-1590
Address: 601 W Broadway #20, Vancouver
Phone: 604-343-2712
Address: 700 W Pender Street Unit 102B, Vancouver
Phone: 778-729-0224
Address: 784 Main Street, West Vancouver
Body Energy Club
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Body Energy Club is a no-brainer when it comes to spots to head for a delicious and nutritious smoothie and quick, healthy eats like smoothie bowls.
Address: Multiple locations
Pacific Poké
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One of Vancouver’s many poké spots, Pacific knows what’s good when it comes to fresh and flavourful ingredients. Ocean Wise fish and rotating seasonal specials make this spot one of our favourite places to grab this Hawaiian delicacy.
Address: Multiple locations
Steve’s Poké Bar
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Another great spot for some fresh and tasty poké, you can choose from one of Steve’s pre-constructed bowls or create your own poké creation with its build-your-own bowl option. Be sure to load up on the veggies.
Address: Multiple locations
Glory Juice Co.
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Glory Juice Co. offers organic bowls, soups, smoothies, and treats among an awesome selection of juices and cleanses from several locations in Vancouver and beyond.
Address: 78 East 2nd Avenue, Vancouver
Phone: 778-379-9496
Address: 100 – 1066 West Hastings Street, Vancouver
Phone: 604-428-5770
Address: 437 Davie Street, Vancouver
Phone: 604-428-0324
Whole Foods Market
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Whole Foods is a dependable place to grab healthy food to-go in Vancouver. The grocery store chain has everything from pre-packaged bowls, salads, and wraps to make-your-own options.
Address: 510 W 8th Avenue, Vancouver
Phone: 778-370-4210
Address: 1675 Robson Street, Vancouver
Phone: 604-687-5288
Address: 2285 W 4th Avenue, Vancouver
Phone: 604-739-6676
Address: 120 E 13th Street E, North Vancouver
Phone: 604-973-1014
Address: 925 Main Street, West Vancouver
Phone: 604-678-0500
Railtown Cafe
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Railtown Cafe has an impressive selection of healthy, house-made dishes to choose from at all of its Vancouver locations. Fresh sandwiches, soups, and a make-your-own salad bar make this spot a great choice for healthy fast food.
Address: 968 Howe Street, Vancouver
Phone: 604-428-8255
Address: 397 Railway Street, Vancouver
Phone: 604-428-0800
Address: 429 Granville Street, Vancouver
Phone: 604-559-5950
Kokomo
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Macro bowls and Coco Whip are just a few of the healthy offerings from this vegan paradise. It also offers rotating seasonal special bowls, like its Holiday Bowl or its Red Thai Curry.
Address: 3435 Commercial Street, Vancouver
Phone: 604-428-6599
Address: 2028 Vine Street, Vancouver
Phone: 604-428-5017
Address: 3270 Edgemont Boulevard, North Vancouver
Phone: 604-971-5288
Address: 121 Brew Street Unit #3, Port Moody
Phone: 604-492-2866
Freshii
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The Freshii franchise is a solid place to go if you’re looking for a meal to fuel you through your busy day. Check out the over-the-counter selection of salads, soups, bowls, wraps, and burritos bundled in whole-wheat wraps.
Address: Multiple locations
The Juice Truck
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The Juice Truck has way more to offer Vancouverites than just its stellar cold-pressed drinks. Try the brand’s smoothie bowls, lunch bowls, spring rolls, and killer Caesar salad, and you’ll find yourself heading to the cafe and truck more than ever before.
Address: Multiple locations
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Field & Social
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The offerings from Field & Social are always packed with fresh, tasty goodness. Choose from house-made salads, bowls, and a daily soup selection for a guaranteed delicious meal.
Address: 415 Dunsmuir Street, Vancouver
Phone: 778-379-6500
Address: Unit 214-1055 West Georgia Street, Vancouver
Phone: 604-605-1066
Address: 18 East 5th Avenue, Vancouver
Phone: 604-292-6711
Address: 1030 Mainland Street, Vancouver
Phone: 604 423 5849
TurF
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This fitness studio and shop also offers some great, mostly plant-based grub. TurF also offers vegan bakery goods and a coffee bar in Kitsilano.
Address: 2041 W 4th Avenue, #101, Vancouver
Phone: 604-428-9970
Hungry Guys Kitchen
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This counter service spot offers build-your-own salads, bowls, and burritos and is a great option when you want something quick but nutritious.
Address: 988 Granville Street, Vancouver
Phone: 604-559-7000
Address: 545 Granville Street, Vancouver
Phone: 604-428-2625
Odd Burger

Hanna McLean/Dished
While this might not be the healthiest item on our list, those who want to reduce how much meat they eat this year should head over to Odd Burger, where they serve vegan takes on iconic fast-food faves.
Address: 2821 Main Street, Vancouver
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