These Toronto fitness studios are offering digital classes right now

Mar 20 2020, 9:44 am

Toronto is collectively staying home in the effort to reduce transmission of COVID-19, which means fitness studios across the city have temporarily closed.

But that doesn’t mean your routines have to temporarily shut down, too. Keep your body moving and your mind calm with these digital fitness classes being offered by studios across the community.

Many of them are free, and all of them will have you feeling better through the power of mindful, at-home movement:

Misfit Studio

 

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“Movement reminding you how to FEEL” is what’s on offer at this studio. Tune into this mindful workout spot’s Instagram for live streams of your favourite classes while you’re homebound.

Address: 88 Ossington Avenue, 2nd floor
Phone: 647-271-9037

Address: 979 Bloor Street West

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F45 St. Clair West

 

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F45 St. Clair West will be making at-home workouts available to its members soon.

“In terms of equipment, all you will need is a towel and a couch,” the workout centre wrote on Instagram. Keep an eye on their page for further details.

Address: 875 St. Clair Avenue West, 3rd Floor
Phone: 647-729-1288

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YYOGA

 

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While YYOGA studios are temporarily closed and memberships are put on hold, you can try out two weeks of YYOGA at Home for free by clicking here.

“We’re also exploring other live-streaming class options so be sure to follow us on Instagram and YouTube,” reads an update on the studio’s website. Be sure to keep an eye on those channels to see what other free resources come though.

Address: 333 Queen Street West
Phone: 416-792-2211

Address: 350 Queens Quay West Summit Room
Phone: 416-240-6175

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Golden Chain

 

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“For Golden Chain the world would be a better place if progressive social changes stemmed from heightened personal powers,” reads this Kundalini Yoga experience’s website. While in-person classes at studios and yoga centres across the city are on hold, Krista is sharing the toolkit you need to access those personal powers for free, digitally, via Instagram live.

Tune in Mondays and Wednesdays at 7 pm, Tuesdays and Thursdays at 8 am, or Friday at noon to partake. Trust us — it’s a good time.

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Planet Fitness

 

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Planet Fitness is offering the opportunity to bring the gym to your living room with its new free online fitness class series, dubbed Home Work-Ins. Available to both members and non-members, classes will broadcast on Facebook live at 7 pm every day. Workouts will be under 20 minutes, won’t require any equipment, and will be led by Planet Fitness certified trainers as well as special guests.

Each workout will also be available for viewing on Facebook or YouTube after the live ends.

Address: Locations across Toronto

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Fit Factory

 

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This massive Toronto fitness community — which usually runs over 300 classes a week — has begun a series of 30-minute Instagram live workouts led by their top trainers. Requiring no gym equipment, these workouts offer both the chance to stay fit, and stay connected.

Until this time of uncertainty is over, workouts will go live on Instagram daily at noon and / or 5:30 pm, offering a workout with a Fit Factory instructor.

Address: 373 King Street West
Phone: 416-900-0362

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BodyLove Inc.

 

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This studio — which offers boxing, “badassery,” and everything in between, is offering skills clinics through Instagram live each evening during the week. Keep an eye on their account around 5 pm tonight to partake in the next one.

Address: 364 Richmond Street West
Phone: 416-762-1649

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Solis Movement

 

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The yoga and pilates classes that this studio whips up are inclusive, empowering, and high-energy — and that translates to the digital versions, too. Offering classes via Instagram live in the morning, you don’t have to leave home to tap into your zen space with the help of these offerings.

Address: 3451 Lakeshore Boulevard West
Phone: 416-546-3177

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