Montreal-based fitness company, POP Spirit, is hosting a series of outdoor yoga sessions this winter.
Aptly titled POP Yoga Neige, classes will take place between January 7th and March 12th in Parc Lafontaine and Parc Wilfrid Laurier.
All classes are free to the public and boast top-notch instructors. All you have to do is bring your own mat and dress warmly (and we mean, really warm). Grab your toques, thermal leggings, gloves, scarves, neckwarmers, and more! Things are bound to get pretty chilly.
Happening every weekend until March 12th, classes start at 10:30am sharp and last for roughly 40 minutes.
Saturday mornings sessions will be held at Parc Lafontaine and Sunday mornings they will be held at Parc Laurier.
Time to start practicing your downward dog in sub-zero temperatures!
POP Yoga Neige
When: January 7-March 12, 10:30am
Where: Parc Lafontaine and Parc Laurier