5 places in Calgary where you can get a serious workout
Well, it’s that time of year again, folks!
Improving one’s health and fitness has always been a top resolution for people in the New Year, and we’re sure you all understand the struggle of going to a commercial gym once January hits.
If you’re looking to switch up the monotony of a commercial gym (and escape the foot traffic for a little while) and finally get those gym hits going, here are five places in Calgary that will help you keep your New Year’s resolutions in check.
See also
- A local’s guide to 8 great Calgary neighbourhoods
- New Victoria Park master plan hints at potential future for the Saddledome
- 5 best places to get healthy fast food in Calgary
Undrcard Boxing Studio
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Feeling like you need to take out your frustration on something or just looking for a challenging, sweat-inducing workout?
Look no further than Undrcard Boxing Studio. You can expect a full-body workout while learning some boxing 101 from some of the best in the city. To truly get in the mood, playing “Eye of the Tiger” prior to class is strongly suggested.
Where: 349 10 Avenue SW
YYC Cycle
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For those of you who bike through the bitter cold of winter, we applaud you. For those who don’t, YYC Cycle is the place to get your spin on while some of us wait for some warmer weather.
The 50-minute class will not only get your heart pumping, but also help strengthen and tone muscles in your legs, core, and upper-body. If the promise of a good sweat isn’t enough to convince you, maybe the in-class party lights will.
Where:
101, 3505 14th Street SW
C303 12445 Lake Fraser Drive SE
1117 Kensington Road NW
BARRE BELLE
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With four (soon-to-be five) locations, you really have no excuse to skip a workout at BARRE BELLE.
You can choose from various classes based on what your fitness focus is, such as cardiovascular endurance, strength building, sculpting, and toning. Don’t let the barre intimidate you if you’ve never done it because BARRE BELLE has classes fit for anyone’s skill level.
Where:
608, 1001 Auburn Meadows Drive SE
1812 4th Street SW #103
2640 Parkdale Boulevard NW
420, 8560 8A Avenue SW
Fit Republic
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If you truly want to mix things up, Fit Republic’s AntiGravity class will do just that for you.
The class is inspired by aerial performers and gymnasts — though it may look serene and relaxing, don’t let that fool you. AntiGravity is a full-body work out that is guaranteed to be a unique fitness experience. If that’s not your vibe, Fit Republic has a variety of other classes that will surely suit your fitness needs.
Where: 989 McPherson Road NE
Lagree YYC
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Never heard of Lagree before? Well, you’re not alone. Lagree is a resistance-based full-body workout similar to pilates that will definitely leave you in a sweat.
What’s unique about Lagree is that the movements are slow and controlled. Lagree movements cause you to really focus on muscle control — if you think that sounds too easy, try it out first and then get back to us.
Where:
529, 1851 Sirocco Drive SW
5123 Elbow Drive SW
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