Start your day off right with a healthy prize pack from Wake n Shake (CONTEST)

Dec 20 2017, 12:55 am

Nothing prepares you for the work day ahead like a good old fashioned dance party, and Wake n Shake Vancouver has you covered.

The Wake n Shake: Pre-Work Dance party was started by a group of local professionals as a way to support the health and well-being of Vancouver’s workforce.

Starting with a 6:15 a.m. yoga class, the event will also feature a live DJ, musical performers, coffee, tea and healthy snacks like fruit, granola and smoothies – all before you even step foot in the office.

A naturopath and registered massage therapist will also be on site, answering questions about health, and giving out free five-minute massages.

Inspired by similar events around the world, organizer Cole Nakatani thought the event would be good for Vancouver’s young workforce.

“I attended Daybreaker’s pre-work dance party last year in New York,” he said in a release. “I had so much energy after the event and couldn’t help but think about how much more productive I would be at work if this was available in Vancouver.”

One third of proceeds from the event will go to charities and non-profits that supporting the health and well-being of young professionals in Vancouver, including the BC Chapter of the Canadian Mental Health Association. The event isn’t just about dancing, it’s about supporting the whole health and well-being of people in our community.

Ticket are $20 to $25 and can be purchased here.

Image: Wake n Shake

Image: Wake n Shake


  • 4 tickets to Wake n Shake: Pre-Work Dance Party (includes yoga)
  • Saje Natural Wellness Gift Pack
  • Ethical Bean Coffee Trio Pack
  • Naked Coconuts Trio Pack

Total prize pack valued at $280.


To enter to win a healthy start pack courtesy of Vancouver’s very first Wake n Shake, do at least one of the following:

1. Follow Wake n Shake on Instagram. Leave a comment below telling us once you have. (1 entry)

2. Tweet the following on Twitter: (1 entry)

  • Win a $280 healthy start prize pack from #Vancouver’s 1st Wake n Shake via @wewakenshake & @VancityBuzz RT to enter!

3. Like Wake n Shake on Facebook. Leave a comment below telling us once you have. (1 entry)

4. Leave a comment below telling us your favourite morning ritual. (1 entry)

Contest entries will be accepted from time and date of publishing until until 11:59 a.m. PST on August 20, 2015. The winner will be chosen at random and contacted through the platform they enter by.

Contest Guidelines

Wake n Shake: Pre-Work Dance Party

When: Friday, August 21; 6:15 to 9 a.m.

Where: Beaumont Studio – 316 West 5th Avenue, Vancouver

Price: $20 for dancing, $25 for dancing and yoga


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DH Vancouver StaffDH Vancouver Staff

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