These Vancouver fitness studios are offering online classes
Although fitness studios have been temporarily closed across the province, it doesn’t mean British Columbians need to stop working out.
Last week, the BC government suspended high-intensity interval training (HIIT), hot yoga, and indoor spin classes until further notice. The suspension applies to all businesses, recreational centres, and other organizations that operate the activities.
The province’s website also states that “venues that organize or operate other types of indoor group physical activities must suspend them temporarily while new guidance is being developed. These include Gymnastics, Dance studios, Martial arts, Yoga, and Pilates.”
However, the suspension of indoor classes does not mean your fitness routines have to shut down too. A number of local studios and businesses have begun to offer online classes, giving you the perfect opportunity to keep your body moving and your mind active.
Here are several online workouts and classes to try in Vancouver while supporting local businesses:
Barre Fitness
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Workouts with Barre combine elements of ballet barre, Pilates, functional training, and stretching. Virtual classes include over 40 pre-recorded and live stream classes weekly. Virtual studio pricing includes an intro special and class packs.
YYOGA
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While YYOGA studios are temporarily closed and memberships are put on hold, you can try out one week of YYOGA at Home for free. Classes include Flow Yoga, Hatha Yoga, Power Yoga, and Pilates.
Tight Club
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Tight Club typically offers six signature classes mixing strength training, HIIT, TRX, and mobility training. Their online classes include a mix of workouts covering active mobility, high-intensity “Club” exercises, and cardio and agility.
Oxygen Yoga & Fitness
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Oxygen Yoga & Fitness is offering unlimited access to your favourite classes from instructors across the country, which includes meditations, yoga, fitness and flexibility challenges. For a limited time only, you will receive your first two weeks for free.
Vancouver Running Co.
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Ever wanted to start running? The First Flight Road Series can help with tips and tools to assist new and beginner runners as they enter the sport of running. This free series, which kicks off on November 26, will be broken down into five parts and builds the basics for these runners in an easy-to-understand way.
Baza Dance Studio
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Want to learn how to dance in your own living room? Now you can. Baza Dance Studio has classes that are livestreamed via Zoom, and no dance partner is required! Make sure to preregister, and you will get your zoom linked emailed.
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