University Village's new gym is raising the bar and here are 3 must-try elements

Finding a fitness space that checks all the boxes can feel like a workout in itself!
We all want good equipment, coaching, recovery perks, and a vibe that makes you actually want to show up without having to break the bank for an overpriced membership. Is that too much to ask?!
Turns out, it’s not. TRAIN by FW is a new fitness experience from Fitness World, now open in University Village.
Designed for students, faculty, young families, and all community members, this 13,000-square-foot training club brings a premium workout experience to the heart of campus.
Here are three reasons to check it out.
Big training, small community vibe

TRAIN by FW
TRAIN by FW packs a lot into its space. The studio is designed to give members a focused training experience without crowds, long waits, or wasted space.
If you’re serious about strength, you’ll love the Olympic lifting platforms and high-quality equipment. Or, if you prefer to get your heart pumping, the cardio area delivers the goods for a guaranteed sweaty session.
And then, there’s also the Booty Builder Zone — a dedicated space built specifically for those looking to focus on their glutes.
THE WORX
Let’s be real, sometimes the hardest part of a workout is actually convincing yourself to even start. That’s where THE WORX comes in.
As Fitness World’s proprietary small-group training program, it brings coaching, community, and a little extra push into every session. With unlimited classes included in your TRAIN by FW University Village membership, you can show up as often as you want and get guided through workouts featuring everything from ski ergs and assault bikes to turf training.
It’s all about helping you push through those moments that you may stop at if you were on your own.
Recovery perks
TRAIN by FW gives its members plenty of ways to help their bodies bounce back.
Need to unwind after a tough session? Hit the sauna, infrared light therapy, or tanning amenities. Feeling the dreaded aftermath of leg day? Try the massage chair, Normatec compression, and Hypervolt recovery tools to help your muscles feel a little happier.
Memberships start at $29.99 bi-weekly and there are flexible no-commitment options available. You can train solo, work one-on-one with a personal trainer, or join a high-energy small group session — whatever works for you.
Located right in University Village at 2155 Allison Rd., TRAIN by FW makes fitting fitness into your routine easier than ever.
Check it out today or explore memberships at TRAIN by FW University Village via the website.
Branded Content

