Fitness Tips with Natalie Langston - Part 3

Dec 19 2017, 6:31 am

Join host Natalie Langston as she brings you fast and easy fitness tips from Studeo 55. We’ve been busy learning Crossfit, tackling the bosu ball and learning some new ways to maximize your workout. This episode we bring you tips to recover from these tough workouts with physiotherapist Drew Teskey and massage therapist Theron White of Studeo 55.

Twitter: @NovusTV #fitontherun
Facebook: Novus Community Channel NVTV4
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Follow Natalie Langston: @langstonnatalie
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Photo Credit: Karolina Turek Twitter: @karolinaturek
Hair/Makeup: Brianna Errelat Twitter: @briannaerrelat

This fitness tips segment brought to you by:
Studeo 55 – @Studeo55
Yulu PR – @yulupr
Mini Yaletown –
Tourism BC/Tourism Vancouver – @TourismBC @MyVancouver
Cindy Leyland Tanning – @cindyleyland
Blo Blow Dry Bar – @bloheartsyou
Vancity Buzz – @VancityBuzz

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