While the holidays are a time of celebration and gatherings, it is also a time for giving. And one yoga class in Toronto this week will be doing just that.
Help make your spirit bright this season in support of Red Door Family Shelter, a local shelter supporting refugee claimants and women and children affected by domestic abuse since 1982.
On Thursday, December 5, YYoga is offering a heart-opening restorative practice followed with a soft sound bath by Kiko Sounds.
All with proceeds being donated to Red Door Family Shelter.
Following the practice, yogis can mingle over freshly baked treats, a warm apple cider and hot chocolate bar, and some take-home goodies.
Take some time to zen out, and give back.
Check in is at 5:45 pm, followed by the Restorative Yoga practice and Sound Bath at 6 pm.
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Where: YYoga, 333 Queen Street West
When: December 5 at 5:45 pm