9 new Toronto restaurants serving healthy fast food (MAP)

Jan 3 2018, 7:15 pm

New year, same crazy schedule.

Luckily in Toronto, there are plenty of healthy fast food options to help refocus your eating habits and get back on track following the holidays.

Fast, easy and healthy fare is the specialty at these nine new Toronto eateries:

Palm Lane

Palm Lane/Facebook

Palm Lane/Facebook

Palm Lane will actually have you craving salads in 2018! Opened this past fall in Yorkdale Village, this spot has quickly become a Toronto favourite. Fast, fresh options in abundance on the menu featuring salads and grain bowls that can be custom-made with over 80 different options.

Address: 55 Avenue Road, Upper Level, Toronto
Phone: 416-348-7000

Facebook | Twitter | Instagram




This plant-based cafe is known for making their own cashew, almond and coconut milk from scratch. If that doesn’t impress you, try delicious options including salads, soups, pink chia bowls and toasts topped with avocado or hazelnut spread.

Address: 1240 Yonge Street, Toronto
Phone: 416-519-2700

Facebook | Twitter | Instagram




Located in The PATH, this new juice and smoothie bar is 100% organic. On top of smoothies, this place also serves yummy acai bowls, high-protein waffles, salads from Village Juicery, and a line-up of espresso-based drinks.

Address: 120 Adelaide Street West, R3, Toronto
Phone: 416-364-5083


Farm’r Eatery & Catering

Farm'r Eatery & Catering/Facebook

Farm’r Eatery & Catering/Facebook

Affordable, healthy food, made-from-scratch with only the fresh local ingredients is what this St. Lawrence Market area eatery is all about. Here, mix and match proteins, salads, and sides are all ready to go in an instant.

Address: 140A The Esplanade, Toronto
Phone: 416-901-8676

Facebook | Twitter | Instagram

Mary Be Kitchen

Mary Be Kitchen


Customize the menu to your liking by choosing between a variety of protein options along with warm and cool sides for breakfast, lunch, and dinner. This place even does brunch on weekends featuring a menu of toasted coconut spelt waffles, and a breakfast kale and red cabbage caesar.

Address: 21B St Clair Avenue West, Toronto
Phone: 416-792-7596

Facebook | Instagram

Salus Fresh Foods Inc.

Salus Fresh Foods

Salus Fresh Foods/Facebook

Named after Salus the Roman Goddess of health and well-being, this place takes pride in living up to its name with plenty of fresh, healthy dishes to choose from. From vegan and vegetarian options to grilled meats with greens, Salus Fresh Foods specializes in salads, wraps, and smoothies.

Address: 25 Carlton Street, Toronto
Phone: 416-593-1515

Facebook | Instagram

Garden Gangsters

Garden Gangsters


Formerly, Evolution Food Co. this eatery evolved into Garden Gangsters in 2017 and now boasts two locations in the St. Lawrence Market area as well as in Liberty Village. On the menu, cold-pressed juices, smoothies, and a range of hearty breakfast, grain, and salad bowls each packed with a medley of wholesome and filling ingredients.

Address: 12 Market Street, Toronto
Phone: 416-214-1234

Address: 171 East Liberty Street Unit 127A, Toronto
Phone: 416-535-0545


Flock Rotisserie + Greens 



New locations opened in 2017 bring this ever-expanding flock of restaurants up to five locations in Toronto. Here, the menu deals in chicken and greens, making it easier than ever to get a healthy fix that also tastes delicious.

Address: 330 Adelaide Street West, Toronto
Phone: 647-483-5625

Address: 97 Harbord Street, Toronto
Phone: 647-748-7199

Address: 67 Richmond Street West, Toronto
Phone: 416-368-6767

Address: 175 Bloor Street East, Toronto
Phone: 416-925-4646

Address: 661 University Avenue, Toronto
Phone: 416-340-7575

Facebook | Twitter | Instagram




Along with its original spot at King Street West, Hopscotch is quickly expanding with a newly opened location on Queen West and more GTA locations planned for 2018. Using only fresh, locally-sourced ingredients, a few must-try dishes include the Mediterranean harvest bowl, sweet potato zen bowl, and avocado cobber salad.

Address: 40 King Street West, Toronto
Phone: 416-792-5588

Address: 224 Queen Street West, Toronto
Phone: TBA

Coming soon to 115 Fort York Boulevard in Toronto and 1 Bass Pro Mills Drive in Vaughan.

Facebook | Twitter | Instagram

See also

Alison PudseyAlison Pudsey

+ Dished