A new 3-pillar natural health system in Toronto could help you find the right energy at the right time
Life in Toronto can be a roller coaster ride. Between heavy work schedules, TTC delays, and the constant pull of everyday life in the city, staying energized can be a real challenge.
Now, to lend a helping hand, there is a new science-backed approach to energy management, designed for modern life.
Toronto residents may have noticed bird drawings on murals, posters, and sidewalks. They all lead to Energy Bird, a line up of natural health products designed to help people get the right energy at the right time through a customizable approach that supports different types of energy at different points throughout the day.
A system rooted in daily rhythm
Instead of offering one-off solutions, Energy Bird has created an ecosystem of products with the body’s natural circadian rhythm — the internal clock that drives energy, focus, and rest – in mind.
Using a science-backed approach and carefully selected ingredients, the products could help support and enhance different aspects of mental and physical energy — including cognitive function, temporary stress management, sleep quality, relaxation at the end of the day, and immune function.
All Energy Bird products are licensed by Health Canada. The brand’s philosophy is to support distinct phases of the energy cycle with a three-part system built around build, boost, and balance.
Build: Creating a solid foundation
Energy Bird’s BUILD pillar contains products that can help lay a foundation to support different aspects of energy and cognitive function. People working long hours or with busy, unpredictable schedules should check this one out.
With three different BUILD products, Build My Energy focuses on increased energy and supports stress resistance, while Switch On supports cognitive performance. Shield Up is all about helping protect your cells from oxidative damage.
BOOST: Supporting high-demand moments
Whether it’s a tight deadline, a big presentation, or that familiar afternoon slump, BOOST products are designed for moments that require an extra lift.
Its offerings include Sharpen My Mind, which temporarily enhances alertness; Boost My Energy, which uses nootropics to raise energy; Connect my Brain, which helps support cognitive function; and Feel Sexy, which aids the emotional aspects of sexual health.
Balance: helping to slow down
Designed to help you wind down, BALANCE products focus on reducing restlessness and promoting high-quality, restorative sleep.
Balance products include Ready to Sleep, which uses melatonin and L-theanine to increase total sleep time, and Calm My Mind, which harnesses the power of ashwagandha to reduce restlessness. Disconnect & Sleep can help people get to sleep faster and promote eye health.
Try the Wellness Quiz
Don’t know where to begin? Take Energy Bird’s two-minute wellness quiz for personalized recommendations based on energy patterns and daily routine. Quiz participants also receive 20 per cent off their first purchase. Learn more over on the Energy Bird website.
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