5 Seattle Thanksgiving workouts to take part in before you feast

Nov 25 2019, 3:37 pm

Our mouths are already drooling at the thought of those Thanksgiving dinner spreads. If you’re someone who’s afraid to indulge, here are five workout classes and runs to participate in to reduce your guilt.

Experience Momentum Thanksgiving Workout

 

View this post on Instagram

 

A post shared by Experience Momentum (@experiencemomentum) on

Experience Momentum is more than a simple traditional workout, it integrates CrossFit, Bootcamp, and RunStrong to build your mind and body. The studio itself offers physical therapy, massage therapy, nutritionists, fitness, and CrossFit. The location will be hosting a Thanksgiving workout in the morning, and then shutting its doors for the rest of the holiday.

Time: 8 to 9 am
Location: Experience Momentum Fremont, 1100 N 35th Street, Seattle
Admission: $12 drop-in fee for non-members

Facebook | Instagram

Hi5K Thanksgiving Day Apple Cup 5K

 

View this post on Instagram

 

A post shared by Christy (@sgtchibs) on

The second annual Thanksgiving Day Apple Cup 5K supports Northwest Harvest, Washington’s own statewide hunger relief agency. Bring a canned food item with you on race day which will be donated directly to the agency. This run is semi-competitive, with winners awarded at the end. There is also an option to walk the race if you don’t feel up to running.

Time: 8:20 am
Location: Green Lake Park, 7351 East Green Lake Drive N, Seattle
Admission: $10+; registration available online

Facebook

DancePowered Thanksgiving Day Class

 

View this post on Instagram

 

A post shared by Jennifer Cepeda (@dancepowered) on

Learn fast-paced choreography of all different genres in this welcoming and challenging dance class. The choreography and music of the class changes frequently to keep you engaged and to keep your muscles learning and developing. The class is taught by former hip hop dancer Jennifer Cepeda, who has been choreographing dance fitness routines since 2010.

Time: 10 to 11 am
Location: 4408 Delridge Way, Seattle
Admission: $16 drop-in fee for non-members

Facebook | Instagram

Denali Fitness Thanksgiving Charity Cycle Class

 

View this post on Instagram

 

A post shared by Denali Fitness (@denalifitness) on

This 60-minute cycle class benefits both your health and Food Lifeline. Food Lifeline distributes food to over 300 food banks, shelters, and meal programs throughout Western Washington. The class is by donation, with a suggested minimum amount of $30. Denali Fitness also offers yoga, circuit bootcamp, total body cycle, barre, and other programs.

Time: 9 to 10 am
Location: #104-3130 East Madison Street, Seattle
Admission: By donation; suggested donation of $30
Facebook | Instagram

Seattle Turkey Trot

 

View this post on Instagram

 

A post shared by jeszzou (@jeszzou) on

It’s the 13th year of the iconic Seattle Turkey Trot that was created by 3 Seattle Ballardites who wanted to run on Thanksgiving to counteract the huge meals that they’d be devouring later that evening. The dog-friendly run begins at 9 am in the Sunset Hill neighborhood of Ballard and finishes at Golden Gardens Park. It’s an extremely casual run, with three waves of starters: runners, trotters, and walkers.

Time: 9 am
Location: 32nd Avenue NW and NW 85th Street, Ballard
Admission: $20+; registration is available online

Facebook