With Seattle being the second healthiest city in America, it only makes sense that we’d have so many free fitness classes on offer.
This Monday, pick from free workouts, free physio, concerts, and more. Start your week on the right foot by making out to one of these five Seattle events.
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Spring Into Motion with Motion Stretch Studio
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What: If you’ve got pain or tension in any part of your body, come out to Motion Stretch Studio’s free pop-up event. Coaches will spend ten minutes working with you by combining active stretching with myofascial release. Once your pain is relieved, stop by The Juicy Cafe for a free cold-pressed juice.
When: March 2, 2020
Time: 12 to 2 pm
Where: 400 Fairview Avenue N, Seattle
Admission: Free
Davido
What: Davido is best known for his song “Fall,” which has gone on to have the longest run of Afrobeats single on the Billboard Charts. The artist is also the first solo African artist to have sold out London’s O2 Arena.
When: March 2, 2020
Time: 8 pm
Where: The Neptune Theatre — 1303 Northeast 45th Street Seattle
Admission: Tickets available online
Seattle SLAM
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What: Get up nice and early to partake in a free workout at Gas Works Park. After the heart-rate raising workout, join the group for breakfast at Stoneway Cafe.
When: March 2, 2020
Time: 6:29 am
Where: Gas Works Park — 2101 N Northlake Way, Seattle
Admission: Free
Food and Drink Photography
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What: Culinary industry professionals looking to up their Insta game and perhaps even start up a new career as a food blogger should come out to this food and drink photography class hosted by Justin Alford for Seattle Cocktail Week. The class will cover lighting, staging and styling, editing, social media and marketing, and equipment basics.
When: March 2, 2020
Time: 4:30 to 5:30 pm
Where: The Arctic Club Hotel — 362 Cherry Street, Seattle
Admission: Free
Women’s Bootcamp
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What: Enjoy a free 45-minute, high-intensity workout session with other powerful mothers. All fitness levels are welcome, as the workout can be tailored to the individuals.
When: March 2, 2020
Time: 8:10 pm
Where: FIT4MOM West Seattle — 2707 California Avenue SW, Seattle
Admission: Free