How to treat yourself to the wellness you deserve this summer

Aug 9 2018, 5:58 am

Summer’s all about taking time out to focus on you.

And if you can’t remember the last time you focused on yourself, your goals, and your place in the universe, it’s probably been too long.

But it’s never too late to treat yourself to the wellness you deserve. This summer, you can do that and get back in touch with yourself at the stunning wellness retreat, Wanderlust Tremblant.

Taking place from August 23 to 26, the festival invites yogis, outdoor adventurists, and wellness retreaters for four days of yoga, hiking, goal setting, and more, in the beautiful, European style bilingual resort town of Mont Tremblant.

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Tickets to Wanderlust Tremblant are on sale now via Eventbrite, ranging from $15 to $950. But before you get yours, let’s take a look at some of the things that you can enjoy at the festival.

Creative learning

Wanderlust Tremblant brings together a remarkable group of yoga and meditation instructors, musical performers, speakers, artists, and chefs, for this transformational retreat nestled in the heart of the world’s oldest mountain chain. You’ll have the chance to learn from all of these instructors during your retreat!

Rock your bliss goal setting workshop

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Mary Beth LaRou, founder of yoga-inspired coaching company, Rock Your Bliss, will be hosting this workshop where you’ll join a conversation and inquire into your values and designing a life around them.

Choose your own adventure

If you’re hoping to find your true north, you can at Wanderlust Tremblant with multi-level yoga and meditation sessions. There’s also going to be heart-pumping music, mouth-watering organic food, and a host of outdoor, boundary-pushing activities that will help you feel truly alive.

Blissed beach flow and amplified yoga

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There’s something for every kind of yogi at this wellness retreat from fluid blissology yoga on the beach with epic tunes, to amplified yoga where you’ll be taken on a physical, mental, and emotional cleanse with every pose (while a deep house DJ spins tracks).

When you return from Wanderlust Tremblant, you’ll want to replenish your active lifestyle and you can do that with Flow Alkaline Spring Water. Since Flow is naturally packed with minerals, electrolytes and alkaline pH 8.1, it’s what you need.

Plus, it comes in four organic flavours; cucumber + mint, lemon + ginger, watermelon + lime, and strawberry + rose that contain no sugar, no juice and no calories!

Wanderlust Tremblant 2018

When: August 23 to 26
Time: 7 am to 4 pm
Where: Mont Tremblant, Quebec
Price: $15 – $950 – Tickets available via Eventbrite

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