Monday can be a funday as well. From checking out some free art exhibits to listening to live music, you won’t be feeling the blues.
Wine and cheese, yes please! Join wine steward, Kevin Schorath for an evening as he takes you through specific and unique flights of wine from both Germany and Austria and teaches you how to pair them with cheese and charcuterie.
- Where: Vin Room Mission – 2310 4 Street SW
- When: June 26
- Cost: $50
2016 was the year of music here in Calgary, and the music industry in our city is now booming as a result. Spend date night at one of the many venues on YYC’s Music Mile, between Inglewood and East Village, and be entertained by some of our city’s best local talent at a live show, while enjoying a few drinks with your significant other. See the list of venues and performances here!
- Where: Music Mile – between Inglewood and East Village
- Cost: FREE
RowBody is the newest addition to the work out selection offered at Movement U and soon to be your new little secret as to where you got those killer washboard abs. As with all programs at the studio, music is the backbone to this heart-pounding, 45-minute cardio workout that focuses on full body strength training and is split between the rower and floor exercises. This workout will target and tone over 80% of the muscles in your body, giving you the results that you have been looking for!
- Where: 16 4 Street NE
- When: Runs at various times throughout the week. Register online or through your MindBody App. See the full schedule here!
- Cost: RowBody is included in the price of all of the class packages available at Movement U along with Row, Spin and HIIT.
This multidisciplinary installation will intrigue your senses and your mind. Andrea Roberts brings together sound using early recording techniques, vocal incantation, and drones mixed with groupings of prints and sculptures to explore feminist resistance in the context of neoliberal capitalism.
- Where: TRUCK Main Space – 2009 10 Avenue SW
- When: Runs June 2 to July 15
- Tickets: Free
Get in on the the ultimate refresher in the midst of a prairie heat wave! Make sure that you have enough life jackets for your entire group, book your raft ahead of time, park a vehicle at the beginning and the end of your route and check weather advisories before heading out.