Meet the Calgary movement using music to challenge stereotypes around aging

You know that feeling when a song you haven’t heard in years suddenly comes on? Maybe it’s on over the radio in the grocery store, pops up in a TV show, or randomly starts playing when you put your playlist on shuffle. And suddenly, you’re not in the present anymore. You’re taken right back to being in the backseat on a family road trip, back to your first high school dance, back to crying in your bedroom because your crush dumped you.

That’s what music does! It brings us back to versions of ourselves we thought we’d forgotten. It has the ability to make people feel like themselves again, and, just in time for Seniors Week, this Calgary movement is encouraging people to reconnect with aging loved ones in their lives through the power of music.

StillMe

Alzheimer Calgary

The StillMe movement  is all about challenging outdated ideas around aging and dementia, reminding people that getting older does not make anyone any less vibrant, curious, social, or full of personality.

It aims to highlight how music can create strong links to a person’s memory and identity, while also serving as an outlet for expression and joy.

In particular, music remains accessible and meaningful for people living with Alzheimer’s disease and other types of dementia. Because it’s so deeply emotional and familiar, it can help foster moments of recognition and connection, even as abilities change over time.

Spend time with your loved ones

Alzheimer Calgary

To encourage more people to make memories with the seniors in their lives, StillMe is also launching a fun music-themed prize draw during Seniors Week.

One lucky winner and a special senior in their life could win two four-day passes to the Calgary Folk Music Festival. Held in beautiful Prince’s Island Park, this year’s lineup features 70 artists from Alberta, Canada, and the world. You’ll also win two gift cards for local Calgary restaurants, perfect for lunch and dinner.

The contest runs from June 1 to 12. All you need to do to enter is simply follow StillMe on Instagram (@stillme.ca) and comment on the contest post. Each comment counts as one entry, so comment as many times as you like!