The Wake n Shake Pre-Work Yoga Dance Party is coming to Vancouver this October, in an attempt to make Halloween healthy.
There’ll be room for 200 people to enjoy dancing, yoga, and food at the Halloween party at Beaumont Studios on Friday, October 28.
“Morning dance parties seem to have the right ingredients to get people to open up and express themselves freely in ways they haven’t before,” says Cole Nakatani, one of the event organizers.
“People experience a new sense of joy and connection without alcohol, and they are able to do this with complete strangers. You can see it in people’s faces, it’s as if they entered a new paradigm of social experience.”
The party starts with a warm-up yoga class at 6:15 am , followed by dancing, DJs and live music at 7 am.
Healthy food and drink on offer includes freshly brewed coffee, hot tea, cold-pressed juice, fruit and healthy snack bars.
Wake n Shake is organized by a group of local professionals to support the health and wellbeing of Vancouverites, and help people shake up their weekly routine.
Where: Beaumont Studios – 316 W. 5th Ave, Vancouver
When: Friday, October 28, from 6 to 8:30 am
Tickets: Available at wewakenshake.com, $12-$20