Mount Engadine is hosting a yoga mountain retreat this October

Ever wanted to say “ommmmm” high in the mountains? Well, your chance might finally be here.

A Yoga Mountain Adventure Retreat is taking place at Mount Engadine from October 20 to 23 to allow you to relax and take in fresh air.

You can choose to stay the full three days, or you can choose to stay for two, but you can expect meditation and self-guided hiking along with Asana and Nidra yoga led by Sarah Harvie.

Basically, this is the ultimate relaxation retreat to shake off that extra stress you’re carrying around. Best part about it, the price includes meals and your stay.

For singles, the retreat starts at $935, and for couples, it’s $1375.

There will a massage therapist onsite to offer massages between the yoga classes (cost is not included in the retreat) and Kari Woo a local artist is attending the retreat and designing a unique jewelry piece inspired by Engadine.

Image: Mount Engadine Lodge

Yoga Mountain Adventure Retreat

Where: Mount Engadine – Canmore, Alberta

When: Thursday, October 20 to Sunday, October 23

Registration: Email [email protected] or call 403-678-4080