Yoga for Anxiety: Group Therapy
Feb 17
-
Mar 10
Yoga for Anxiety: Group Therapy
$140.00
Wed, Feb 17, 7:30 PM - Wed, Mar 10, 9:00 PM
Yoga for Anxiety: Group Therapy
Wed, Feb 17, 7:30 PM - Wed, Mar 10, 9:00 PM
$140.00
TICKETS

Description

In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy.

This group is led by a Mental Health Therapist and yoga instructor and may be eligible for coverage under some extended health plans where Registered Social Work (RSW) is covered. Receipts for coverage will be provided.

$140 includes all four weekly sessions and materials.

No prior yoga experience required. Please bring a mat, journal, pen, and water bottle.

This class is not included with regular RVN studio memberships but members receive a 15% discount.

Strict COVID protocols are in place. 

Date & Time

Wed, Feb 17, 7:30 PM - Wed, Mar 10, 9:00 PM

Location

RVN Wellness
2506 St. John's st.
Port Moody British Columbia V3H0B5
COMMUNITY