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When?
Apr 15, 2019 11:00 am
Ends
Apr 19, 2019 4:00 pm
How much?
$749.00
Venue
Semperviva Sea Studio
Promoter
Semperviva
Address
200-1333 Johnston St, Vancouver

Ayurveda: From Theory to Daily Practice with Nathalie Keiller

Come explore Ayurveda, its history and philosophy as well as its fascinating principles through the 5 elements, the cycles of life, and the 3 doshas.

You will learn how to assess your own birth constitution as well as your imbalances. You will start to integrate balance through food, learning the best diet for your constitution. In addition, you will practice other therapies like dinacharya, pranayama, asanas, and meditation, which form part of a daily routine.

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