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When?
Jan 11, 2019 5:00 pm
Ends
Mar 15, 2019 6:00 pm
How much?
$120.00
Venue
Promoter
Vancouver Mind-Body Centre
Address
4364 Fraser Street, Vancouver

Self-Defence for Women

This 10-week course teaches defence against the most common types of physical aggression experience by women. It was developed by combining techniques from several martial arts for practical application.

What you will learn:

- Escape from wrist grabs, bear hugs, hair pulls and more
- Strike effectively
- Understand warning signs of aggression
- Overcome an aggressor's superior strength and weight
- Become more confident and assertive in the face of aggression

Schedule:
Jan 11 - Mar 15
Friday, 5pm-6pm

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