Montreal-based fitness company POP Spirit is hosting a series of outdoor yoga sessions this winter.
Aptly titled POP Yoga Neige, classes will take place between January 13 and March 18 in Parc Lafontaine and Parc Wilfrid Laurier.
All classes are free to the public and boast top-notch instructors. All you have to do is bring your own mat and dress warmly (and we mean, really warm). Grab your toques, thermal leggings, gloves, scarves, neckwarmers, and more! Things are bound to get pretty chilly.
Happening every weekend until March 18, classes start at 10:30 am sharp and last for roughly 40 minutes.
Saturday mornings sessions will be held at Parc Lafontaine and Sunday mornings they will be held at Parc Laurier.
Time to start practicing your downward dog in sub-zero temperatures!
Where: Parc Lafontaine and Parc Laurier
When: January 13 to March 18
Time: 10:30 am