Friday, October 27th, 7:30pm-9:30pm
Learn to empower yourself through strong flow, challenging posture, focused mantras, and plenty of deep laughter. No need to be defined by the expectations of others any longer. Find peace and a place where zero drama can find or effect you.
THE HERO’S JOURNEY (INTERMEDIATE)
Saturday, October 28th, 12:30pm-2:30pm
Love adventure and rich stories about heroes, villains and mystical creatures? Take this vinyasa flow class inspired by the journey of the hero! From battling warrior poses, to flying monkeys of Oz, mystical arm balances to the enchantment of backbends—this class aims to challenge. Enjoy this whimsical blend of story and yoga — ranging from Hindu myth to the Brothers Grimm — that will evoke laughter, creativity, and the beauty of story.