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949699f595
Buy Tickets
When?
Apr 18, 2018 5:45 pm
Ends
Apr 18, 2018 6:30 pm
How much?
FREE
Venue
Vancouver Mind-Body Centre
Promoter
Vancouver Mind-Body Centre
Address
4364 Fraser Street, Vancouver, BC, Canada, Vancouver

Kettlebells 101 - Free trial class

Kettlebell training is a great full body workout. It is a good option both for those who would like to get back into fitness, and for people who want to bring their strength training to a next level.

In the Kettlebell 101 class we will introduce basic kettlebell techniques, such as swing, goblet squat, press, and turkish getup. Class also includes cardio and various body-weight exercises that are challenging but fun to try.

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