Join the Mindchill gang for this 3hr, ‘all-levels’, workshop where we celebrate your inner ROCK STAR and explore creativity on the mat. Radical Authenticity is a journey into the freedom of a customised practice.
Each of us is unique, and each of us has our own experience both on and off the mat. Take your Yoga to new dimensions of personal growth and insight by tailoring the postures to suit your own body. Rather than using your body to ‘get into’ the postures, explore playing with the postures to ‘get into’ your body.
Unleash your hidden potential by honouring what is true…feel the luxurious bliss that comes from being authentically you!