LATEST HEALTH-FITNESS STORIES IN VANCOUVER

Fitness blog: Why you shouldn't give up on your goals

969a6ef651ad94df4b08aed25feff42a?s=96&d=mm&r=g Daily Hive Custom Content Mar 24, 2017 437
You've come too far to stop.

Fitness blog: Hitting the gym alone

48f4b89bf82ed709886a21285d5d1ff0?s=96&d=mm&r=g Nicolle Hodges Mar 17, 2017 3,020
“Gym-timidation” is a fact of life.

Celebrate spring equinox with some yoga on Grouse Mountain

B4ba93a6a2761961695a0bbe2fdf9360?s=96&d=mm&r=g Alison Pudsey Mar 16, 2017 669
Ready to get zen?

Put 'em up at 6 of Vancouver's best boxing gyms

7739b8b07c01245af9d54cc6ef0d83d3?s=96&d=mm&r=g Chandler Walter Mar 15, 2017 2,502
You could be a contender!

Fitness blog: Why you shouldn't feel guilty about taking a rest day

48f4b89bf82ed709886a21285d5d1ff0?s=96&d=mm&r=g Nicolle Hodges Mar 10, 2017 1,864
Rest should be a part of your workout.

8 best spin studios in Vancouver

D8d194f40cb13417f79d4d8daee34fdb?s=96&d=mm&r=g DH Vancouver Staff Mar 09, 2017 3,975
When in doubt, spin it out!

9 ways to de-stress after the midterms

F2c6fef9770937321606b23ddf123cc9?s=96&d=mm&r=g Sam Schonewille Mar 07, 2017 752
Whether you're celebrating your success, or mourning your failure.

Vancouver's newest workout studio, TurF, has a menu made for champions

7911c2ca8a62fc2acb2dd458628165bc?s=96&d=mm&r=g Hanna McLean Mar 07, 2017 4,147
The restaurant/gym hybrid of your dreams.

Fitness Blog: Building trust with a personal trainer

969a6ef651ad94df4b08aed25feff42a?s=96&d=mm&r=g Daily Hive Custom Content Feb 24, 2017 429
Show the worst of yourself and they will bring out your best.

BC Budget 2017: A quick guide to homebuying and healthcare

87597f5b8e86c1f11ef6c2f3ab7c0b2b?s=96&d=mm&r=g Jenni Sheppard Feb 21, 2017 4,498
From help for first-time homebuyers to MSP premium discounts.

10 inspirational Instagram yogis to follow in Vancouver

F2c6fef9770937321606b23ddf123cc9?s=96&d=mm&r=g Sam Schonewille Feb 21, 2017 5,015
Say namaste to the best yoga 'grammers.

Your internet usage could be giving you body image issues (SURVEY)

4dd0e852301e879ba5ea9b17866c778b?s=96&d=mm&r=g Simran Singh Feb 21, 2017 382
More time online = more likely you are to be dissatisfied with your body.

Fitness Blog: How to start working out when you don’t know what to do

969a6ef651ad94df4b08aed25feff42a?s=96&d=mm&r=g Daily Hive Custom Content Feb 17, 2017 6,948
Everybody is a beginner at some point.

The Urban Grind is back at the Harbour Centre for 2017

D8d194f40cb13417f79d4d8daee34fdb?s=96&d=mm&r=g DH Vancouver Staff Feb 16, 2017 6,525
593 steps to heaven.

7 trail running routes to try in and around Vancouver

934b8bf0c8e2a9efe392a5c724fd7ec5?s=96&d=mm&r=g Guest Author Feb 14, 2017 671
Attention trail runners!

Fitness blog: Working out while on vacation

48f4b89bf82ed709886a21285d5d1ff0?s=96&d=mm&r=g Nicolle Hodges Feb 10, 2017 861
A jumping rope can work wonders.

4 ways to fight the winter blues with food

934b8bf0c8e2a9efe392a5c724fd7ec5?s=96&d=mm&r=g Guest Author Feb 10, 2017 1,454
From a a registered dietitian.

Variety changed this boy's life with a new wheelchair

D8d194f40cb13417f79d4d8daee34fdb?s=96&d=mm&r=g DH Vancouver Staff Feb 08, 2017 880
No kid should have to struggle with one of low quality.

793-acre Revelstoke Adventure Park approved by BC government

Bc7f7efb7f14384003cf51259b35ebe3?s=96&d=mm&r=g Kenneth Chan Feb 08, 2017 4,966
Mountain roller coasters, ziplines, tree top ropes courses, hiking trails, and more.

Gym etiquette 101: The unwritten rules of working out

934b8bf0c8e2a9efe392a5c724fd7ec5?s=96&d=mm&r=g Guest Author Feb 07, 2017 8,809
#lifthardgruntless

Variety BC supports youth with mental health and addictions centre

D8d194f40cb13417f79d4d8daee34fdb?s=96&d=mm&r=g DH Vancouver Staff Feb 07, 2017 2,163
"The HOpe Centre will represent just that – hope for youth and families dealing with the incredible challenges."

5 ways you can manage stress and calm your mind

969a6ef651ad94df4b08aed25feff42a?s=96&d=mm&r=g Daily Hive Custom Content Feb 07, 2017 1,429
It's not all about crossed legs and meditation.

How exercise changed the lives of these inspirational people

969a6ef651ad94df4b08aed25feff42a?s=96&d=mm&r=g Daily Hive Custom Content Feb 06, 2017 749
In it for more than winning it.

8 Vancouver fitness Instagrammers you need to follow

934b8bf0c8e2a9efe392a5c724fd7ec5?s=96&d=mm&r=g Guest Author Feb 06, 2017 13,242
Need a little motivation?

Pacific Road Runners First Half-Marathon in downtown Vancouver on Sunday cancelled

D8d194f40cb13417f79d4d8daee34fdb?s=96&d=mm&r=g DH Vancouver Staff Feb 04, 2017 1,048
Snow, slush, and ice on the course.

This Vancouver half-marathon race went on in the snow today (PHOTOS)

D8d194f40cb13417f79d4d8daee34fdb?s=96&d=mm&r=g DH Vancouver Staff Feb 04, 2017 2,850
These are truly brave souls.

11 fun fitness activities you can try in the Tri-Cities

934b8bf0c8e2a9efe392a5c724fd7ec5?s=96&d=mm&r=g Guest Author Feb 03, 2017 2,622
Up your fitness game.

Fitness blog: Trying to get in the best shape of my life

48f4b89bf82ed709886a21285d5d1ff0?s=96&d=mm&r=g Nicolle Hodges Feb 02, 2017 3,221
What does it take to get in the best shape of your life?

9 scenic winter hikes in and around Vancouver

D8d194f40cb13417f79d4d8daee34fdb?s=96&d=mm&r=g DH Vancouver Staff Jan 27, 2017 1,736
It's time to get your serious hike on.

Allergy rates increase in immigrants the longer they've lived in Canada, study finds

D8d194f40cb13417f79d4d8daee34fdb?s=96&d=mm&r=g DH Vancouver Staff Jan 27, 2017 2,658
There is a connection, say researchers.
© 2017 Buzz Connected Media Inc.